Liberating Our Bodies w/ Dietician and Author Jessica Wilson
Listen to this weeks episode Hey, Sistren! Press "play" and join me as I connect with ...
12 Ways That Black Women Healing From Childhood Trauma Can Show Up For Themselves
Listen to this weeks episode Heeeey! In this week's episode, I shared my thoughts on t...
Do You Ask Yourself "Why" You Do Some Of The Things You Do?
Listen to this weeks episode In this episode of the podcast let’s explore the importan...
Brittny Horne On Ignoring Red Flags In Your Career, Dealing With Microagression And Being Ok With Taking Risks
In this episode of the podcast I am in conversation with Brittny Horne, Founder of RV...
Self-Soothing To Be Less Anxious While Working In Corporate America
Hey, girl, hey! Recently, right as I was hopping off of an Instagram Live a young l...