Brittny Horne On Ignoring Red Flags In Your Career, Dealing With Microagression And Being Ok With Taking Risks
In this episode of the podcast I am in conversation with Brittny Horne, Founder of RV...
Self-Soothing To Be Less Anxious While Working In Corporate America
Hey, girl, hey! Recently, right as I was hopping off of an Instagram Live a young l...
5 Things I Wish That I Knew While Battling Depression
In this episode I'm sharing five things that I wish I knew years ago when I battl...
*Podcast Episode* Caregiver Stress, and Overcompensating in Relationships with Dr. Nic Hardy
Hey, Hey! In this episode of the Brown Girl Self-Care Podcast, a show for Black wome...
Spend some time in a place of surrender
Spend some time in a place of surrender… As I take time to write this I'm very much ...