![Liberating Our Bodies w/ Dietician and Author Jessica Wilson](http://browngirlselfcare.com/cdn/shop/articles/Copy_of_happy_i_m_in_love_with_me_day_8_{width}x.png?v=1691097228)
Liberating Our Bodies w/ Dietician and Author Jessica Wilson
Listen to this weeks episode Hey, Sistren! Press "play" and join me as I connect with ...
![12 Ways That Black Women Healing From Childhood Trauma Can Show Up For Themselves](http://browngirlselfcare.com/cdn/shop/articles/Copy_of_happy_i_m_in_love_with_me_day_7_{width}x.png?v=1690394272)
12 Ways That Black Women Healing From Childhood Trauma Can Show Up For Themselves
Listen to this weeks episode Heeeey! In this week's episode, I shared my thoughts on t...
![Do You Ask Yourself "Why" You Do Some Of The Things You Do?](http://browngirlselfcare.com/cdn/shop/articles/Copy_of_happy_i_m_in_love_with_me_day_5_{width}x.png?v=1689803502)
Do You Ask Yourself "Why" You Do Some Of The Things You Do?
Listen to this weeks episode In this episode of the podcast let’s explore the importan...
![Brittny Horne On Ignoring Red Flags In Your Career, Dealing With Microagression And Being Ok With Taking Risks](http://browngirlselfcare.com/cdn/shop/articles/IMG_150338894D2C-1_{width}x.jpg?v=1652669594)
Brittny Horne On Ignoring Red Flags In Your Career, Dealing With Microagression And Being Ok With Taking Risks
In this episode of the podcast I am in conversation with Brittny Horne, Founder of RV...
![Self-Soothing To Be Less Anxious While Working In Corporate America](http://browngirlselfcare.com/cdn/shop/articles/Untitled_design_-_2022-05-09T100108.503_{width}x.png?v=1652115682)
Self-Soothing To Be Less Anxious While Working In Corporate America
Hey, girl, hey! Recently, right as I was hopping off of an Instagram Live a young l...
![5 Things I Wish That I Knew While Battling Depression](http://browngirlselfcare.com/cdn/shop/articles/Untitled_design_99_{width}x.png?v=1651712058)
5 Things I Wish That I Knew While Battling Depression
In this episode I'm sharing five things that I wish I knew years ago when I battl...