1-to-1 Self-Care Coaching
This booking is for 1-to-1 self-care, healing and mindset support with Bre, Founder of Brown Girl Self-Care. This 30-day package includes (1) 60 minute session, (2) 30 minute follow up sessions as well as supportive check-ins during the month via Marco Polo.
These sessions are for Black women who:
- Have a hard time extending grace to themselves
- Have not yet learned how to consistently speak words of affirmation over their lives
- Need coping skills to make it in (or out of) Corporate America in one whole piece
- Are on the verge of burnout
- Are always the "strong friend" no one checks on
- Are high performers who need a support system and hype-woman to tap into on a regular basis
- Don't know where to begin with self-care and healing but know they are ready to get started immediately
- Need help unlearning harmful habits rooted in racism, oppression and capitalism
- Need help getting unstuck so that they can continue blooming as a woman, mom, employee or entrepreneur
If any of the above sounds like where you are right now, then these private sessions are for you.