Hey Girl!! I'm Bre, the Founder of Brown Girl Self-Care, Host of the Brown Girl Self-Care Podcast and Self-Care Advocate!
In September of 2019 I ditched the toxic confines of corporate cubicle life to take care of my mental and physical health. For many years I was depressed, stressed and burnt out and so I knew I had to do something different or I wouldn't make it. Right around that time is when Brown Girl Self-Care really started to take off and began to evolve. Everyday I receive messages and dm's from Black women sharing their profound stories and excitement to take part in this movement of reclaiming our time, prioritizing our health and honoring our worth.