Checking In On Yourself
Posted on May 13 2019
Checking on others in our life is super easy but when it's time to do it for ourselves it seems like a daunting task. What does it mean to check in on your self, why is it important and how can we do more of it? I talk about that in todays episode right on the heels of Mothers Day 2019.
Press the play button below to hear more about this self-care topic!