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Checking In On Yourself

Posted on May 13 2019

Checking In On Yourself

Checking on others in our life is super easy but when it's time to do it for ourselves it seems like a daunting task.  What does it mean to check in on your self, why is it important and how can we do more of it?  I talk about that in todays episode right on the heels of Mothers Day 2019.  

Press the play button below to hear more about this self-care topic!

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