30 Days of Self-Care: Day 9 - Take A Social Media Break
Posted on April 11 2019
I don't have much to say today other than I didn't feel like being on social media. I woke up in a whole ass funk mostly over Nipsey Hussle's funeral and decided I didn't want to see pictures and videos of him and his family splashed across the interwebs until I got home from work. So I took a break away all day from Instagram and Facebook, etc. and didn't get back on until this evening when I was mentally and emotionally ready.
You see, one thing you may not know about me is that my (younger) brother was shot and killed in July of 2017 and Nipsey's death just brought up old feelings that I didn't want to dig into this morning. My brother use to run the same streets Nip did and was about his age when he passed away. Anyway, today was just a great day to take a break from social media for a little while, so I did.
- Cost - $0
- Time - All day
- Results - I was able to work without my thoughts and emotions running wild and down the rabbit hole.
Bre the Self-Care Pusher